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Emotional Well-Being
Emotional well-being refers to the positive state of mental health and the ability to manage emotions effectively. It encompasses self-acceptance, resilience, and a sense of purpose in life. Individuals with strong emotional well-being can navigate stress, build healthy relationships, and maintain a balanced perspective. Factors such as social support, mindfulness, and coping strategies play a crucial role in enhancing emotional health. Prioritizing emotional well-being contributes to overall quality of life and personal fulfillment.
